Wherever you are, the Hub of Hope app then pinpoints your location and reveals the nearest places for help and the right people to speak to.

Free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems.

Range of online support options, tools and resources.

A pocket suicide prevention resource packed full of useful information to help you stay safe.

You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

Take the online Zero Suicide Prevention Training with Zero Suicide Alliance.

It takes just 30 minutes and will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide.

A registered charity offering free debt advice.

Hosting a range of useful links connecting to the support to best address your needs.

A free, secure and anonymous online mental wellbeing site with an active forum, round-the-clock support from trained professionals and a wide range of useful materials to help manage or improve your mental health

A drop-in service is specifically designed for people who are struggling with their mental health, who need a safe place to talk, receive support and be amongst others in Shrewsbury and Oswestry.

A range of tools, advice and signposting to other services.

Information and signposting to a wide range of services, activities and organisations in the area, to help everyone find the support they need to live healthy independent lives.

These drop-in Cafes provide support and safety to anyone in need, by offering coping mechanisms and management techniques to help reduce the risk of crisis.

If you are in emotional distress, struggling to cope or need somebody to talk to there is always a trained member of staff on duty during our opening hours to offer one to one listening support.

This service operates Monday to Friday, 10am – 5pm on 07434669248.

Branches will help in a crisis but will also support recovery by helping people to develop skills for work and life.

Open for support from 9.00am to 5.00pm, call 01952 899205.

Community support service providing peer led emotional support and listening service for bereaved adults, children and young people.

Providing support to enable the transition from service to civilian life, assist bereaved families or respond to life events that present welfare needs.

Range of online support options, tools and resources.