Suicide and suicidal thoughts
Is Your Life in Danger?
If you feel you are in immediate danger call 999 for emergency services or ask someone to call 999 for you or take you to A&E.
Talk to someone
It could be a friend or family, or a confidential and non-judgemental support service.
Your thoughts and feelings CAN change.
If you feel you are in immediate danger, contact emergency services on 999
For mental health crisis and emotional support
If you need urgent mental health support or advice for you (or someone else) contact the 24/7 urgent NHS mental health service helpline on 0808 196 4501.
I need a confidential, listening ear
For immediate emotional support 24/7 and 365 days of the year call Samaritans for free on 116 123
If you prefer to text, you can text Shout to 85258