Gestational Diabetes
Gestational diabetes (GD) is a type of diabetes that develops during pregnancy. It is characterised by high blood sugar (glucose) levels that typically emerge during the second or third trimester. Gestational diabetes differs from other forms of diabetes as it is linked to the hormonal changes and physiological shifts that happen during pregnancy.
- Increased thirst (Polydipsia) - feeling unusually thirsty, even after drinking fluids.
- Frequent urination (Polyuria) - needing to urinate more often than usual, especially at night.
- Fatigue - feeling more tired than usual during pregnancy.
Less Common Symptoms:
- Blurred vision - high blood sugar can affect vision.
- Genital itching or thrush - these can be more common in individuals with diabetes.
- Slow-healing cuts or wounds - high blood sugar can impair the body's healing process.
- Increased hunger - while less common, some women may experience increased hunger.
- Nausea and vomiting - in some cases, elevated blood sugar levels can lead to nausea, particularly after eating.
If you have any of these symptoms, contact your GP surgery or midwifery service.
- Healthy Eating - a balanced diet low in sugar, fat, and salt, and high in fruits, vegetables, and fibre is advised.
- Regular Exercise - gentle exercise, like walking, swimming, or pregnancy yoga, can help lower blood sugar and improve overall health. Aim for at least 30 minutes of moderate-intensity activity most days of the week.
- Weight Management - maintaining a healthy weight is important, and healthcare professionals can provide guidance on appropriate weight gain during pregnancy.
- Monitoring Blood Glucose - regular blood glucose monitoring is crucial to track the effectiveness of treatment and make any necessary adjustments
Gestational diabetes usually resolves after the baby is born, but women should have a blood glucose test 6 to 13 weeks postpartum to confirm this and assess their risk for developing type 2 diabetes. Yearly blood tests should be completed to ensure surveillance of blood sugar levels and possible risk of type 2 diabetes development.
